In celebration of National Wellness Month, Miami residents are exploring new ways to stay active. Local fitness studios are offering alternative workout routines that go beyond traditional methods. At RF Studios in Miami Beach, a unique workout involves mini trampolines.

This old-school method, known as rebounding, is gaining popularity. Further details about these new workout trends and locations can be found through local news sources, such as WSVN 7 News, which features Deco's recommendations for getting moving in Miami.