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Pilates, Wellness & Healthy Living with Andrea Mitchell | Get Your Life

Pilates, Wellness & Healthy Living with Andrea Mitchell | Get Your Life
Photo: Community Newspapers · view original

On this episode of Get Your Life, host Dr. Carolyn welcomes Andrea Mitchell, Pilates instructor and wellness professional at The Sultry Core, for a conversation about fitness, wellness, and the importance of prioritizing physical and mental well-being. Discover how Pilates can support strength, flex

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