On this episode of The Alegre Show, host Karina Alegre sits down with The Tranquilo Guy, founder of Stay Tranquilo, a digital media company dedicated to helping Latinos stress a little less and enjoy la vida más. They talk about travel, wellness, hospitality, personal development, and finding more j
arts
Some people work out for their health. Others do it to to look hot and keep things from jiggling too much. But next week, one SoFlo gym wants you to break a sweat for a good cause. Take a page out of Dua Lipa’s fitness book and get ready to work up a sweat! Sweat 440 in Miami Bea...
safety
Gustav Forsling hammered a shot past Brandon Bussi with 4.3 seconds left in overtime to lift the Florida Panthers past the reigning Stanley Cup champion Carolina Hurricanes 1-0 in Tuesday's season opener for both teams.On a night when the defenses and goaltenders had the edge, it...
safety
RALEIGH, N.C. (AP) — Gustav Forsling hammered a shot past Brandon Bussi with 4.3 seconds left in overtime to lift the Florida Panthers past the reigning Stanley Cup champion Carolina Hurricanes 1-0 in Tuesday’s season opener for both teams. On a night when the defenses and goalte...
real-estate
Referendum 3 will decide whether development will continue in the marina.
arts
University of Florida researchers have created a new tool to help fight the spread of pythons in the Everglades. With help from “citizen scientists” and Florida’s annual python challenge, this new tool could help agencies identify reproduction patterns in the invasive species and...
arts
A combination of factors is leading to too much water across south Florida. It’s even adding to a whopping high rain tally in Ft. Lauderdale this month (already shattering the record for wettest September on record)! The latest wallop of rain can be traced to an Upper Low west of...
safety
A suspect has been arrested in connection with a hit-and-run crash that killed a 10-year-old girl and critically injured her 15-year-old brother while they were riding an e-bike in northwest Miami-Dade earlier this month. Arick Metayer, 33, surrendered to Miami-Dade Sheriff's Off...
safety
The death penalty phase of the trial for a Miami man who pleaded guilty to killing his estranged wife and her two young daughters in 2012 began this Tuesday.Alberto Sierra, 42, pleaded guilty in August to three counts of first-degree murder and other charges in the deaths of Glad...
safety
Arick Metayer, 33, faces three felony charges after investigators said he fled a northwest Miami-Dade crash that killed 10-year-old Peyton.
arts
As costs continue to rise nationwide, a South Florida charity has faced increased pressure, affecting its recipients. Feeding South Florida hosted a group of donors and potential donors on Tuesday to say that while the number of recipients has increased, so have costs. CEO Paco V...
safety
As U.S. consumer confidence drops to a 12-year low, falling nearly seven points over the past month, residents are grappling with higher costs for food, fuel, and housing.In response to the economic strain, the Poverello Center in Wilton Manors is increasing its outreach to meet ...
miami
The death penalty phase begins for Alberto Sierra, who pleaded guilty to killing his estranged wife and her two young daughters in 2012.
